BLISSfit with Riss is a complete Body - Mind - Spirit transformation program to help you rediscover TRUE LOVE for your whole temple!Our creator, Riss, has been on a full wellness journey since early 2023. Through learning proper nutrition & meal planning, exploring strength training, practicing yoga, a commitment to body-specific cardio, and creative soul expression through JOYFUL movement, she has completely transformed her body and her life.
And Now! She’s sharing her fine-tuned knowledge with YOU!
Are you ready for change but not sure where to start?
Have you been seeking a wellness overhaul but confused about what it takes to reach your goals?
Look NO further, friends!We are ALL in this together ✌🏼💛
Launching 2025! More program information coming SOON!Until then, follow Riss on Facebook, Instagram & TikTok (YouTube coming soon): @BlissFitWithRiss for daily fitness motivation and balanced, healthy eating.
Email: BLISSfitwithRiss@gmail.com
BLISSfit with Riss Services Launching 2025
Nutrition Services
Macros Based Meal Planning
Shopping List Creation
Easy Meal Prep How-To's
Food Tracking Tutorials
Fitness Services
1-on-1 Resistance Training & Cardio
Private Yoga & Meditation Classes
Group Wellness
Nutrition Seminars
Yoga & Meditation Classes
Upcoming Events
'BLISSfit with Riss' presents 'Nutrition 101' Information Session
Monday, November 18th 5pm to 6pm
Gain a better understanding of Macronutrients, Meal Planning and Food Tracking before the holidays. See Carissa's 80+ lbs. weight loss journey and learn the tools that helped her reach her goals. Whether you're looking to lose fat, gain muscle or just eat healthier -- if you're ready for a nutrition overhaul, this session is for you!Pre-registration HIGHLY recommended - space is limited.Energy Exchange $10