Sound Bath
**Offered every Wednesday evening at 7pm with a variety of Instructors each week!**
Allow the crystal singing bowls to take you to a place of deep relaxation and release. This sonic meditation utilizes coherent sound to reduce the grip and pace of our day-to-day thoughts, inviting a state of peace in the body, mind, and spirit as the electromagnetic signature of the brain and body organs begin to entrain to the sound frequencies of the singing bowls.
Reiki
**Starting November 7th - Group Reiki Circle will be offered Tuesday evenings at 7pm**
The term Reiki (“Rei ki”) refers to our “Life Energy”.
Reiki is a gentle technique that assists the body to remember how to relax and balance.
In relaxation the body chemistry can reset and reorganize bringing us back to a calm state of consciousness.
Reiki is a lost ancient Tibetan practice that was rediscovered in the late 1800s by Dr. Mikao Usui. It works with our own energy meridians or nerve pathways to create more inner peace in our body's internal environment. Recipients of Reiki have the option of a light touch or non-touch method above the body and along the pathways. Clients have been known to fall asleep during a treatment from the relaxation felt in the brain waves. It brings them into a more soothing alpha state. Once a Reiki treatment has been administered the recipient can continue to feel the energy for 24-48 hours.Reiki can be done in a circle of clients, privately one-on-one and even from a distance. Intention is key. Sessions can range from a quick minute to over an hour. For anyone curious about this healing energy, please attend one of our Reiki Circles and you will have a glimpse into the experience of Reiki.
Cosmic Sound Journey
Sink into a healing meditation & receive a Cellular Sound Attunement in the cosmic container of Planetary Gongs & Zen Therapeutic Singing Bowls. A unique & rejuvenating experience to align your mind, body & soul. This sound journey is designed to assist the body in achieving theta & delta brainwaves where deep cellular healing is called home. In this practice of relaxation, we communicate our dreams & intentions at a cellular level so that our highest truths can be integrated & reborn.
