• Home
  • Schedule and Events
  • Class Information
  • Pricing
  • Silver Sneakers
  • Instructors
  • Contact Us
  • FAQs

What is a Sound Bath?

Allow the crystal singing bowls to take you to a place of deep relaxation and release. This sonic meditation utilizes coherent sound to reduce the grip and pace of our day-to-day thoughts, inviting a state of peace in the body, mind, and spirit as the electromagnetic signature of the brain and body organs begin to entrain to the sound frequencies of the singing bowls.

What is Reiki?

The term Reiki (“Rei ki”) refers to our “Life Energy”. Reiki is a gentle technique that assists the body to remember how to relax and balance. In relaxation the body chemistry can reset and reorganize bringing us back to a calm state of consciousness.
Reiki is a lost ancient Tibetan practice that was rediscovered in the late 1800s by Dr. Mikao Usui. It works with our own energy meridians or nerve pathways to create more inner peace in our body's internal environment. Recipients of Reiki have the option of a light touch or non-touch method above the body and along the pathways. Clients have been known to fall asleep during a treatment from the relaxation felt in the brain waves. It brings them into a more soothing alpha state. Once a Reiki treatment has been administered the recipient can continue to feel the energy for 24-48 hours.Reiki can be done in a circle of clients, privately one-on-one and even from a distance. Intention is key. Sessions can range from a quick minute to over an hour.
Blue Lotus Yoga & Wellness 1124 Tenth Street & 925 Pennsylvania Avenue Downtown Saint Cloud, FL 34769
Phone: (407) 837-3626
Bliss.BlueLotus@gmail.com

We use cookies to enable essential functionality on our website, and analyze website traffic. By clicking Accept you consent to our use of cookies. Read about how we use cookies.

Your Cookie Settings

We use cookies to enable essential functionality on our website, and analyze website traffic. Read about how we use cookies.

Cookie Categories
Essential

These cookies are strictly necessary to provide you with services available through our websites. You cannot refuse these cookies without impacting how our websites function. You can block or delete them by changing your browser settings, as described under the heading "Managing cookies" in the Privacy and Cookies Policy.

Analytics

These cookies collect information that is used in aggregate form to help us understand how our websites are being used or how effective our marketing campaigns are.